Category: Health
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Vitamin C to fight off infections Diseases
The presence of tens of times higher amount of Vitamin C in our white blood cells when compared to the plasma of other cells, gives us some idea of the importance of Vitamin C in our immune system. White blood cells are the warriors of our body. They are the defense force of our body…
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The best 5 health-promoting berries
The anthocyanin present in berries makes it a very healthy component of the human diet. Anthocyanins belong to the flavonoid group of polyphenolic compounds, which are responsible for the red and blue colors of plant organs such as fruits, flowers, and leaves 1. Numerous studies reveal a wide range of health properties of anthocyanin. This…
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Drinking Orange Juice may increase your brainpower.
Did you know drinking orange juice might increase your brainpower? Discover the health benefits of this popular and widely consumed citrus fruit.
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