This page list articles related to the Food category.

• Garlic: A Modern-Day Miracle HerbAugust 30, 2024
  Garlic, a humble bulb with a powerful punch, has been cherished for centuries as both a culinary staple and a medicinal marvel. Recent studies have bolstered its reputation, highlighting its numerous health benefits and making it an… Read more: Garlic: A Modern-Day Miracle Herb
• 5 Research-Backed Health Benefits of OnionsJanuary 1, 2023
  Onions are a kitchen favorite around the world, loved for their ability to enhance the flavor of almost any dish. But there’s more to onions than their taste – they’re also a treasure trove of health benefits.… Read more: 5 Research-Backed Health Benefits of Onions
• The magic food: Chia SeedApril 7, 2020
  The Magic Food Chia Seeds come from a herbaceous plant called Salvia hispanica L. It has been known for over 5500 years as food for Mayas and Aztec tribes. Because of its high nutritional and medicinal values… Read more: The magic food: Chia Seed
• Vitamin C to fight off infections DiseasesMarch 31, 2020
  The presence of tens of times higher amount of Vitamin C in our white blood cells when compared to the plasma of other cells, gives us some idea of the importance of Vitamin C in our immune… Read more: Vitamin C to fight off infections Diseases
• The best 5 health-promoting berriesMarch 12, 2020
  The anthocyanin present in berries makes it a very healthy component of the human diet. Anthocyanins belong to the flavonoid group of polyphenolic compounds, which are responsible for the red and blue colors of plant organs such… Read more: The best 5 health-promoting berries